Reiki is a gentle Japanese hands-on healing technique, which can benefit everyone and works alongside other therapies and medical treatments.
It is a non-invasive practice focused on promoting balance and harmony within you. Reiki works to align and balance the chakras-which are the energy points in the body.
Over time stress, fear and anxieties can create energetic blockages in our bodies and as a result we can feel out of balance or ‘out of sorts’.
Reiki assists in removing these blockages and in restoring the natural balance of the body.
Reiki encourages your body’s own energy to flow smoothly and freely, as we function best when our energy and body is balanced and centered.
This can lead to feelings of deep relaxation, reduced stress, and an overall sense of well-being.
What is Reiki?
During a Reiki session the practitioner uses light touch or holds their hands near you to facilitate relaxation and energy balance. The energy involved is the universal energy that surrounds all life. It draws upon healing energy of the universe rather than the energy of the practitioner.
The practitioner is like a gentle guide allowing healing energy to be directed to where it’s needed and helps the natural flow of energy. The practitioners role is to support your well-being by gently encouraging a natural state of balance.
What Reiki Can Do for You?
Promotes Deep Relaxation.
Gently guides your mind and body towards relaxation.
Reduces Stress and Anxiety.
Helps to calm constant mental chatter.
Improved Sleep and Energy Levels.
Clears stagnant and blocked energy, resulting in feeling revitalized.
Releases Physical Tension.
Helps release physical pain and discomfort.
Supports Emotional Release and Healing.
Facilitates a gentle way to release suppressed and stored emotions and to connect to inner peace.
Invest in 75 minutes of Deep Relaxation and Time Just for You:
60 Euro for a 75 minute session.
What To Expect At Your Reiki Session
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The session begins with a short, confidential chat to see how you are currently feeling, any areas you want to put focus on and what you hope to gain from the session. This ensures the session is tailored to you and your needs.
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After an explanation of the session and an opportunity to ask any questions, you will remove your shoes and lie down fully clothed on the Reiki table.
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Once your settled, I will use calming music and gentle hands-on and hands-off placements starting from the top of your head to your feet. Your only requirement during the session is to relax and receive the healing energy without effort.
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During the session you may feel warmth, tingling or may fall asleep, or you could experience more of a feeling of deep peace. There is no single way to experience Reiki, the goal is to allow yourself to relax, let go and know that every session is unique.
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After you gently return to the room, we will have a brief chat about your experience, share any insights and I will offer any aftercare or follow up advice.